Exercise + video games = Pure fun at I-Fitness KidZone

Print This Post Print This Post
ifitlight110

BY CAROLE ROSNER Whether your kid plays sports or not, it’s often hard to persuade him or her to get off the couch, shut off the computer or hang up the phone and get some daily exercise. We're all told  that kids (and adults) should exercise … [Read more...]

Pure Strength training pushes the limits

Print This Post Print This Post

BY SHELLEY BOYLE In a quiet corner of a Studio City shopping center, between a doctor's office and a chocolate shop, sits what seems to be a "gym," but is actually a professional fitness facility. For the last six years, Pure Strength has grown to … [Read more...]

Boxers & Ballerinas: A unique fitness concept in Studio City

Print This Post Print This Post

BY KAREN PACKER Rebekah Iliff is a former professional dancer who performed with the Ballet Chicago Studio Company, the Boulder Ballet, and has taught master dance classes and workshops throughout the country. Ricky Quiles is an 18-year boxing … [Read more...]

The Rising Lotus Yoga 100—Day Challenge

Print This Post Print This Post

BY PAULINE ADAMEK In these troubling times of economic crisis, many of us look towards simplifying our lives and distilling what is truly important in one’s life. Some even look inwards, towards strengthening our spirits and resolve in the face of … [Read more...]

Fitness challenge with NoHo/Universal

Print This Post Print This Post

The Universal City North Hollywood Chamber of Commerce will be holding THE FITNESS CHALLENGE at the North Hollywood Y.M.C.A. on Saturday, July 25 from noon to 4 pm. Whether or not you think you are physically fit, everyone is invited to take part in … [Read more...]