Black Dog Yoga brings in new cardio based yoga and dance at The Dog Pound
BY MELISSA CHUA
Black Dog Yoga has become a Mecca for all yoga lovers near and far, since they opened their doors in 2002 in Sherman Oaks. “We have an amazing community of students who are serious about our yoga,…
...Continue reading Black Dog Yoga brings in new cardio based yoga and dance at The Dog PoundTeam CrossFit: Fitness, Self-Defense and Nutrition for Everyone
BY SARAH K. TOHL
It’s the beginning of a new year, and the perfect time to follow through with those resolutions to lose weight or tone up. Luckily, for valley residents, Team CrossFit is just the place to…
...Continue reading Team CrossFit: Fitness, Self-Defense and Nutrition for EveryoneTurning to Encino’s Salt Chalet for aiding skin, sinus and respiratory ailments the natural way
BY KAREN YOUNG
It’s widely known that eating too much salt can be bad for you. But how about breathing it?
For Woodlands Hills resident Mike Blumenfeld, 28, who suffers from psoriasis, salt is giving him hope.
That is, nine…
...Continue reading Turning to Encino’s Salt Chalet for aiding skin, sinus and respiratory ailments the natural wayKick it up like a dancing star at new Boxers and Ballerinas workshop
BY MY DAILY FIND STAFF
Boxers and Ballerinas, a dance and fitness studio in Studio City, and one of the very first “finds” chosen by My Daily Find, is debuting “Think & Dance Like a Star” — a…
...Continue reading Kick it up like a dancing star at new Boxers and Ballerinas workshopPole Dancing, Meditation, Movement and Pilates for the Every Woman
BY KAREN PACKER
Five years ago Katie Marie was helping her boyfriend find car racing sponsorships when she unexpectedly found herself in a strip club. Confronted with all her inhibitions and biases about the dance form and its participants, she…
...Continue reading Pole Dancing, Meditation, Movement and Pilates for the Every WomanFree seminar this Sunday with Dr. Phil’s fitness/nutrition guru Robert Reames at The Studio Loft
November 12, 2009 by Karen
Filed under Featured, Fitness, Lifestyle, My Daily Find
BY KAREN YOUNG
Dr. Phil’s fitness and nutritional guru is in the 818 and he’s hanging his shingle at North Hollywood’s The Studio Loft four days a week with his Permanent Weight Loss program.
Robert Reames is the…
...Continue reading Free seminar this Sunday with Dr. Phil’s fitness/nutrition guru Robert Reames at The Studio LoftThe Alexander Technique: Alternative relief for back pain and stress
BY JACKIE HOUCHIN
When I heard that the “Alexander Technique” could help people with back pain, I was eager to learn more. Due to an injury earlier this year, I suffer from chronic low back pain (sciatica) that is…
...Continue reading The Alexander Technique: Alternative relief for back pain and stressEncino dancer kicks it up Zumba-style at Pilate Sports Center
BY JUDITH A. PROFFER
She busted our her best “Thriller” moves alongside Jennifer Garner in “Thirteen Going On Thirty” and was a hoofer on “Cedric the Entertainer Presents.” When she’s not dancing with the likes of Carmen Electra on the…
...Continue reading Encino dancer kicks it up Zumba-style at Pilate Sports CenterLevel the playing field with The Battlezone at RPM Fitness
BY SUSAN BOGNER
Music thumping, bodies pumping — screaming, yelling, breathing, sweating, grunting, laughing, singing. You have entered The Battlezone at RPM Fitness Studio. Exclusive to RPM, this well-rounded physically and mentally challenging Bootcamp is unique because of its regime and the two…
...Continue reading Level the playing field with The Battlezone at RPM FitnessExercise + video games = Pure fun at I-Fitness KidZone
August 12, 2009 by Karen
Filed under Featured, Fitness, Lifestyle, My Daily Find
BY CAROLE ROSNER
Whether your kid plays sports or not, it’s often hard to persuade him or her to get off the couch, shut off the computer or hang up the phone and get some daily exercise.
We’re all told…
...Continue reading Exercise + video games = Pure fun at I-Fitness KidZone
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