This Weekend: Sales, Fashion, Gifts, Exercise, Recycling, Celebrations, Art, Butterflies and More

BY KAREN YOUNG

There’s some great shopping, good sales and fun events this Labor Day Weekend. Be safe!

SOTO LIFESTYLE GRAND OPENING: Soto, a My Daily Find fave, is celebrating the Grand Opening of its new…

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The Bar Method: Putting new moves on exercise

May 19, 2010 by Karen  
Filed under Featured, Fitness, Lifestyle, My Daily Find, spotlight

BY PAULA HUMERICK

Hate diets and gyms? So do I. But when my favorite pair of jeans no longer fit, I had to choose: buy new ones, or get in shape. With summer approaching, I chose the latter. Fortunately, an…

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Yoga Blend: Making Yoga Accessible to Every Body

April 12, 2010 by Karen  
Filed under Featured, Fitness, Lifestyle, My Daily Find, spotlight

BY AMANDA TRAXLER

Christy Marsden, owner of Yoga Blend in Burbank, understands what keeps some people away from yoga.

“There are a host of reasons people avoid trying yoga,” Marsden said, citing the media as merely one of several culprits.…

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Clean Momma: Encino resident teaches how to get lean while you clean

March 22, 2010 by Karen  
Filed under Featured, Fitness, Lifestyle, My Daily Find, spotlight

BY MELISSA CHUA

Living in Southern California amongst the glam of Hollywood, there is pressure to stay fit and maintain a healthy physique. More than that, a healthy lifestyle is essential to living a longer and happier life. But that’s…

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Black Dog Yoga brings in new cardio based yoga and dance at The Dog Pound

February 2, 2010 by Karen  
Filed under Featured, Fitness, Lifestyle, My Daily Find, spotlight

melissa110BY MELISSA CHUA

Black Dog Yoga has become a Mecca for all yoga lovers near and far, since they opened their doors in 2002 in Sherman Oaks. “We have an amazing community of students who are serious about our yoga,…

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Team CrossFit: Fitness, Self-Defense and Nutrition for Everyone

January 26, 2010 by Karen  
Filed under Featured, Fitness, Lifestyle, My Daily Find, spotlight

sarahtohl90BY SARAH K. TOHL

It’s the beginning of a new year, and the perfect time to follow through with those resolutions to lose weight or tone up. Luckily, for valley residents, Team CrossFit is just the place to…

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Turning to Encino’s Salt Chalet for aiding skin, sinus and respiratory ailments the natural way

January 19, 2010 by Karen  
Filed under Featured, Fitness, Lifestyle, My Daily Find, spotlight

Karen_Young_MDF100BY KAREN YOUNG

It’s widely known that eating too much salt can be bad for you. But how about breathing it?

For Woodlands Hills resident Mike Blumenfeld, 28, who suffers from psoriasis, salt is giving him hope.

That is, nine…

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Kick it up like a dancing star at new Boxers and Ballerinas workshop

January 11, 2010 by Karen  
Filed under Fitness, Lifestyle, spotlight

BY MY DAILY FIND STAFF

Boxers and Ballerinas, a dance and fitness studio in Studio City, and one of the very first “finds” chosen by My Daily Find, is debuting “Think & Dance Like a Star” — a…

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Pole Dancing, Meditation, Movement and Pilates for the Every Woman

January 11, 2010 by Karen  
Filed under Featured, Fitness, Lifestyle, My Daily Find, spotlight

karenpacker110BY KAREN PACKER

Five years ago Katie Marie was helping her boyfriend find car racing sponsorships when she unexpectedly found herself in a strip club. Confronted with all her inhibitions and biases about the dance form and its participants, she…

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Free seminar this Sunday with Dr. Phil’s fitness/nutrition guru Robert Reames at The Studio Loft

November 12, 2009 by Karen  
Filed under Featured, Fitness, Lifestyle, My Daily Find

Karen_Young_MDF100BY KAREN YOUNG

Dr. Phil’s fitness and nutritional guru is in the 818 and he’s hanging his shingle at North Hollywood’s The Studio Loft four days a week with his Permanent Weight Loss program.

Robert Reames is the…

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