Team CrossFit: Fitness, Self-Defense and Nutrition for Everyone

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Krav Maga in action.

BY SARAH K. TOHL It’s the beginning of a new year, and the perfect time to follow through with those resolutions to lose weight or tone up. Luckily, for valley residents, Team CrossFit is just the place to make this possible. Located in Woodland … [Read more...]

Dodgers pitcher Randy Wolf comes back home

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BY PARIMAL ROHIT Tough gig, the life of a baseball pitcher is. Almost as if the whole world weighs on his shoulders, the pitcher is the only player on the field who is directly responsible for wins and losses. Of the 10 players (nine on defense plus … [Read more...]