The Bar Method: Putting new moves on exercise

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BY PAULA HUMERICK Hate diets and gyms? So do I. But when my favorite pair of jeans no longer fit, I had to choose: buy new ones, or get in shape. With summer approaching, I chose the latter. Fortunately, an article on how Kelly Osbourne has … [Read more...]

Boxers & Ballerinas: A unique fitness concept in Studio City

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BY KAREN PACKER Rebekah Iliff is a former professional dancer who performed with the Ballet Chicago Studio Company, the Boulder Ballet, and has taught master dance classes and workshops throughout the country. Ricky Quiles is an 18-year boxing … [Read more...]